SALT
WOOL
WOOL
Recovery House
Inspired by nature. Grounded by ritual. Built for connection.
Infrared SaunaBreathworkCommunity Space
Coming to Melbourne's West
WOOLInspired by nature. Grounded by ritual. Built for connection.
Salt & Wool is a considered space for genuine recovery — full-spectrum infrared heat, guided breathwork, and the quiet to actually feel the difference. Built with care, and open when real working lives have room for it: before dawn, and late into the night.
For the people who keep this side of the city running — and have never had a place of their own to recover.
Begin in the sauna — full-spectrum heat to soften the body and settle the mind. When you're ready, breathwork takes you further. There's nothing to perform and no way to get it wrong; it can only be experienced — fully, here, in this moment. We hold the space; the rest is yours.
Private, full-spectrum infrared heat. Where the body softens and the noise begins to settle. Open from before dawn to late at night — come whenever your day has room.
If the sauna softens the body, breathwork softens the layers beneath it. Guided experiences that support release, regulation and connection — held in community and open to everyone, wherever you're starting.
For those who walk the path with us, there is further still to go. That door opens in its own time.
Salt & Wool is a small house by design. Anyone is welcome to come and use the sauna — and those who make it part of their rhythm, who the space clearly serves, are invited deeper: into breathwork, and in time, into the final room.
A small house · membership by practiceNo commitment — just a place on the list, and a say in what we build.
We'll only ever contact you about Salt & Wool. No spam, no sharing your details.
Thank you — your founding place is noted. We'll be in touch as the house takes shape, and you'll be among the first through the door.
